You Are Not Alone
The following resources are available for immediate support
Crisis & Support Resources
988 Suicide & Crisis Lifeline
📞 Call or text 988
💬 Chat via 988lifeline.org
Crisis Text Line
📱 Text HOME to 741741
Spanish Support Line
📞 1-800-273-8255 (Press 2)
Military Crisis Line
📞 Call 988, then press 1
📱 Text 838255
Maternal Mental Health (Postpartum Support International)
🌐 postpartum.net
📞 1-800-944-4773
⚠️ Important
Emergency Notice
If this is a medical emergency, call 911 or go to your nearest emergency room.